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Munk Pack

Munk Pack Keto Nut & Seed Bar, <1g Sugar, 3g Net Carbs, Keto Snacks, No Added Sugar, Plant Based, Gluten Free, Soy Free (NEW! Caramel Sea Salt 12 Pack)

    • Based on 4,143 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon
Arrives Wednesday, Nov 27
Order within 17 hours and 54 minutes
Available payment plans shown during checkout

Flavor Name: NEW! Caramel Sea Salt


Size: 12 Count (Pack of 1)


Features

  • LOW SUGAR, LOW CARB*, GREAT TASTE: Next time a craving hits, avoid the sugar crash and grab a Caramel Sea Salt Keto Nut & Seed Bar. Thanks to less than 1g sugar and only 3g net carbs, you can snack smart and enjoy every delicious bite along the way.
  • CALCULATING NET CARBS: To calculate net carbs, you subtract the fiber and allulose from the total carbs. Fiber and allulose are included in this calculation because they are not metabolized by the body. 3g NET CARBS = Total Carb (14g) - Fiber (4g) - Allulose (7g)
  • YOUR FAVORITE KETO SNACKS: Whether you follow a keto diet or just want to watch your sugar and carb intake, these bars will satisfy your sweet tooth while keeping your health goals on track! Unlike many keto snacks that use sugar alcohols like erythritol or maltitol as sweeteners, we use allulose in our keto bars because it doesnt have any aftertaste, it has virtually no impact on blood sugar and people report it to be easier on their digestive system.
  • LOW GLYCEMIC INDEX: Containing 1g sugar or less, our nut & seed gluten free snacks have minimal effects on blood sugar and insulin levels.
  • CONVENIENT, QUICK NUTRITION FOR ALL: Looking for the perfect low carb snacks? Our bars are gluten free, plant based, Non-GMO and they contain no sugar alcohols, no added sugar, no soy, no artificial preservatives and no artificial flavors. Comes as a 12 pack!

Package Dimensions ‏ : ‎ 7.4 x 6.02 x 2.48 inches; 1.1 Pounds


UPC ‏ : ‎


Manufacturer ‏ : ‎ Munk Pack


Best Sellers Rank: #563 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #15 in Candy & Chocolate Bars


#15 in Candy & Chocolate Bars:


Customer Reviews: 4.7 out of 5 stars 4,143 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 27

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Healthy & Flavorful. Quality Snack Bar.
Flavor Name: Pumpkin Seed Cinnamon Almond Size: 12 Count (Pack of 1)
Absolutely fantastic bar. The flavor is excellent. It has just enough sweetness with no added sugars. The bars are full of healthy flavorful ingredients. If you're looking for a meal bar, these aren't for you. If you're looking for a snack bar, buy these bars! If this review helps you, please click HELPFUL. Thank you ... show more
Reviewed in the United States on April 22, 2020 by Executive Director of WindowsHD
    • Delicious, but way too small to be worth the money
Flavor Name: Pumpkin Seed Cinnamon Almond Size: 12 Count (Pack of 1)
Review Image by Lena
The pros: very, very delicious, good ingredients The con: VERY, VERY SMALL. These bars are about the width of a quarter, they're shockingly small. For the price, I was expecting twice as big as they are. They're child size, they look much bigger in the pictures but they're tiny. And for that reason, I won't be buying again. ... show more
Reviewed in the United States on February 19, 2020 by Lena
    • THE BEST BARS... HANDS DOWN! So good you think you are cheating if you are on a diet!
Flavor Name: Peanut Butter Dark Chocolate Size: 12 Count (Pack of 1)
Ok, these bars ARE in my opinion THE BEST bars you can get and still feel like you have ate a candy bar without all the fat and and bad things found in one. They are DELICIOUS! I ordered the peanut butter dark chocolate and it is soooo good or was, my box is gone and I have 2 more on then way. I eat one of these mid afternoon and it does not give you that sugar drop off like a sweet candy bar does. One reviewer said sticky, well leave it in the wrapper and pull it up so you don’t get your hands messy. I cannot say enough about these they are chewy, very satisfying and basically 2 bucks a bar. Well worth it! Peanuts, pumpkin seeds, sunflower seeds, peanut butter and unsweetened chocolate are just a few of the goodies plus other things listed right on them. 150 calories for a very satisfying bar that makes you think you are cheating if your in a diet, these ARE that good! They have other flavors but I am sticking to this one for now :) ... show more
Reviewed in the United States on May 7, 2020 by PK
    • too sweet,
Flavor Name: Pecan Almond Size: 12 Count (Pack of 1)
way too sweet, says < 1g sugar and no added sugars, that because they add the sugar substitute allulose (4th ingredient) which they do not call sugar. Misleading and a crappy bar, ruined with all the allulose they added.
Reviewed in the United States on January 29, 2020 by b butler
    • Formerly 5 Stars from me, but latest boxes not quite as good
Flavor Name: Sea Salt Dark Chocolate Size: 12 Count (Pack of 1)
I've purchased these many times. I do still like them and have more on order right now. However, the formula and/or manufacturing method was distinctly different for the last few boxes. It appears to have changed over the summer. The most recent boxes have been filled with bars that have a drier and more solid formulation and instead of the raised textures and bumps of seeds that you see in the all of pictures, every bar now appears to have been compacted by a 50-ton press to mold them into perfectly uniform blocks. There are no longer any raised bumps of seeds and nuts. Every edge of the bar is perfectly flat and straight. I still like them enough to keep ordering, but I considered the original bars to merit 5 stars. The new formula and/or manufacturing process isn't as good and has reduced them 4 stars for me. ... show more
Reviewed in the United States on September 21, 2020 by Tech Fan
    • Nutritious with good ingredients
Flavor Name: Pecan Almond Size: 12 Count (Pack of 1)
Munk Pack bars are some of the best bars around for nutrition if you are diabetic or on a Keto diet. They do not bother my blood sugar at all, and I use them for snacks any time of day. My only caution is that if you are sensitive to sugar alcohols; although allulose is not considered a sugar alcohol, it does sometimes affect me in the same way, but less severely than erythritol. ... show more
Reviewed in the United States on May 21, 2020 by P. Didur
    • No high fructose corn syrup
Flavor Name: Variety Size: 6 Count (Pack of 1)
I was Leary when I purchased these bars. Now that I’ve eaten a couple of them there is no reason to be apprehensive, they taste quite good. Trying to break away from all the high fructose corn syrup takes a lot of effort. I’ve become an expert at reading ingredients & these pass the the test. Would recommend these to those of us working at eating healthy. ... show more
Reviewed in the United States on February 19, 2020 by Torch
    • Surprisingly tasty!
Flavor Name: Pumpkin Seed Cinnamon Almond Size: 12 Count (Pack of 1)
I wasn't looking for a "keto" bar, just one with lower sugar, but liked that this had mostly recognizable natural ingredients except for the "allulose" (this is described as being naturally found in maple syrup, raisins etc. but their source is non-gmo corn, so assuming it's not akin to "corn syrup"!). So gave it a try and found that it was tasty and though there's a very slight after-taste, it is not a deal-breaker. It's a good choice to throw in my purse when I'm out and about all day and need a little nutrient (not sugary) boost, so I'll add it to my list along with the low sugar Kind bars and Tosi bars I usually get. ... show more
Reviewed in the United States on January 31, 2020 by artsfantoo

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