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Hyper Back Extension Roman Chair – Multi-Functional Bench for Full All-in-One Body Workout Adjustable Ab Sit up Bench Decline Bench Flat Bench

  • Based on 73 reviews
Condition: New
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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Nov 25
Order within 15 hours and 37 minutes
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Color: Black


Features

  • MULTI-FUNCTIONAL BENCH: The bench designed for multiple workouts, such as targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core. Can perform hyperextension, side bend, sit-ups, reverse crunch and more.
  • HIGH-QUALITY: This adjustable weight bench made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.The maximum bearing capacity is 300 pounds, which can meet the needs of most people.
  • FULLY ADJUSTABLE COMFORT: The training bench 5 different foot adjustments, and 8 thigh support cushions adjustments, you can really dial in this bench for that perfect fit.
  • SPECIFICATIONS:Weight 13kg / 30.86lbs, Dimensions (44.4 x 27.5 x 40.5)" / (113 x 70 x 103)cm (L x W x H), Material Steel
  • EASY TO ASSEMBLE:With upgraded user's manual and hardware packaging, it can be assembled in under 45 mins. Our five star customer service team is standing by to solve any questions you may have.

Brand: Houbos


Item Weight: 13 Kilograms


Material: Alloy Steel


Color: Black


Product Dimensions: 41.34"D x 25.98"W x 30.31"H


Frame Material: Metal,Steel


Weight Limit: 300 Pounds


Manufacturer: Houbos


Brand: ‎Houbos


Item Weight: ‎13 Kilograms


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎41.34"D x 25.98"W x 30.31"H


Frame Material: ‎Metal,Steel


Weight Limit: ‎300 Pounds


Manufacturer: ‎Houbos


Item Package Dimensions L x W x H: ‎29.6 x 16.2 x 6.8 inches


Package Weight: ‎13.91 Kilograms


Item Dimensions LxWxH: ‎40.5 x 11.5 x 27.5 inches


Brand Name: ‎Houbos


Part Number: ‎RMC01


Date First Available: May 4, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Nov 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Fairly solid if you tighten everything very tight. My PT office has one of these too
Color: Black
I use this for my home gym. I really tightened all the bolts very tight with my own tools and it makes it fairly rigid. Not as rigid as an all welded pro gym unit but works for me. Most of the steel on this unit is 1/8" thick with reinforcements at connection joints My PT office that has about 9 PTs working in a big common space has a pro all welded unit but they also have one of these. I weigh 155lb. When doing back extensions I hold a 45lb weight and it seems fine. Your results might be different if your over 200lbs. The adjustment holes are spaced about 1" about to set the incline angle. I wanted an angle in between so drilled out a few holes in between. Worked fine. I fold mine up after every use so the room can be used for primal flow or yoga for my wife. I've timed my self, it takes 30 seconds to either fold up or set up from folded. Make sure to tighten the hinge point very tight, there is enough leverage to still easily line up all the pieced to unfold and fold it but otherwise it will feel a bit wobbly. I'd buy it again. ... show more
Reviewed in the United States on October 18, 2024 by Loren Crow

  • Amazing Addition to My Home Gym!
Color: Black
I recently purchased this Hyper Back Extension Roman Chair, and I couldn’t be happier with it! The build quality is excellent — it’s sturdy and well-made, providing great support during my workouts. The versatility of this bench is impressive; I’ve been able to do back extensions, ab sit-ups, and various other exercises with ease. The adjustable settings are easy to change, allowing me to quickly switch up exercises or adapt for different family members. It’s been a game-changer for my core and lower back strength. Assembly was straightforward, and the instructions were clear. Highly recommend for anyone looking to upgrade their home workout setup! ... show more
Reviewed in the United States on October 19, 2024 by Allen

  • Works great! Assembly is a pain though
Color: Black
I was searching for a simple Roman chair, designed piece of equipment to strengthen my lower back. There were many to choose from, but I finally found this one. I think that this particular one had been purchased and returned because of the way the box was taped up, and it was pre-assembled. The instructions were very difficult to understand and assembly took longer than it should have. Otherwise, it’s sturdy and works great. ... show more
Reviewed in the United States on July 15, 2024 by Maury E. Lunn

  • New rusted parts
Color: Black
Received package rusted right out of the box. Would not recommend.
Reviewed in the United States on October 20, 2024 by Amazon Customer

  • Busted cold weld
Color: Black
Not impressed with this item as, while we were trying to assemble it, we found a broken weld. In reality its a cold weld where one side didn't bite into the metal at all. Not encouraging when it's going to be supporting your entire weight. Returning.
Reviewed in the United States on October 13, 2024 by John S. John S.

  • Dual use
Color: Black
The Extension Roman Chair has been a fantastic addition to my garage gym. Its dual functionality as both a Roman chair and curl bench gives me flexibility in targeting multiple muscle groups without needing separate equipment. The construction is solid
Reviewed in the United States on November 2, 2024 by J

  • Effective.
Color: Black
Good quality, sturdy, just make sure it's stable enough to place on a flat floor, carpet works best. Easy to adjust for a variety of exercises but I mainly use it for my back so I can have a stronger core. Plus, its compact design is perfect for my small space. Highly recommended for anyone looking to improve their fitness level at home! ... show more
Reviewed in the United States on October 17, 2024 by Barbara Piper

  • Very good for my fatigue back
Color: Black
I used a piece of similar equipment in gym and found it helpful for extending my lower back. So I bought one for home use. It is easy and non-intimating to use. It extended my lower back and exercised my legs and waist well. It doesn't occupy much space.
Reviewed in the United States on October 29, 2024 by Danielle

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