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Independently Published

Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra)

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Availability: In Stock.
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Arrives Tuesday, Nov 26
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Publisher ‏ : ‎ Independently published (July 7, 2019)


Language ‏ : ‎ English


Paperback ‏ : ‎ 134 pages


ISBN-10 ‏ : ‎ 1077954883


ISBN-13 ‏ : ‎ 85


Item Weight ‏ : ‎ 5.7 ounces


Dimensions ‏ : ‎ 5.5 x 0.31 x 8.5 inches


Best Sellers Rank: #454,842 in Books (See Top 100 in Books) #874 in Sports Training (Books) #6,718 in Exercise & Fitness (Books)


#874 in Sports Training (Books):


#6,718 in Exercise & Fitness (Books):


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Top Amazon Reviews

    • Uses loop bands only, as stated in title! Great book!
I like the fact that the title says the exercises are with loop bands, and unlike some other such books, no other equipment is added in! All you need are the loop bands and maybe a chair leg, which is easy to find. Lots of good exercises which are clearly illustrated and explained. I am very happy with this book. It will be one of my main exercise books from now on (I rotate through a few different routines). ... show more
Reviewed in the United States on July 20, 2021 by Lucy the Bargain Hunter
    • Essentially ok but not great
Although each exercise states the muscle group targeted, it lacks specific details as to what part of the muscle is being worked. Diagrams are not actual photographs. Not as many exercises and less details than other books.
Reviewed in the United States on October 18, 2020 by Sylvia L. Rubin
    • wanted to get started with resistance loops, good start
i wanted to try out resistance loops. they're inexpensive, don't take up much room, portable, easy to use. needed a book to show me the basics on how to use them, and how not to hurt myself. very good book, plenty of exercises to keep me busy, easy to understand text and pictures, nice explanations. inexpensive (was as cheap as my bands). happy with my purchase and can recommend this to other people looking to use their loops. ... show more
Reviewed in the United States on October 16, 2020 by scottjl
    • How to use my loop bands
I had them for a year and do not how to use the loop ones, I also have therabands l used in rehab
Reviewed in the United States on March 12, 2020 by Postseason account

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