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Boundary Power: How I Treat You, How I Let You Treat Me, How I Treat Myself

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Description

How I treat you, how I let you treat me, and how I treat myself. You can open a whole new way of successfully dealing with life's challenges by answering the questions and acting on the information that you learn in each chapter of Boundary Power. You can take charge of your life, strengthen your character, expand your freedom, improve your marriage, and other personal relationships by learning by how to set personal boundaries in your life. The book includes: - clear definition of all boundaries as they relate to you relationally, spiritually, physically, sexually and emotionally - where you learn boundaries, the different kinds of boundaries, and the types of people with boundary problems - key questions to help you discover your own boundary problems - exercises that will help you resolve loses associated with abuses - exercises that will help you set clear healthy boundaries in all your relationships Read more

Publisher ‏ : ‎ Power Life Resources; 2nd edition (March 11, 1994)


Language ‏ : ‎ English


Paperback ‏ : ‎ 194 pages


ISBN-10 ‏ : ‎ 0963345427


ISBN-13 ‏ : ‎ 24


Item Weight ‏ : ‎ 1.05 pounds


Dimensions ‏ : ‎ 8.4 x 0.5 x 10.9 inches


Best Sellers Rank: #437,729 in Books (See Top 100 in Books) #1,809 in Interpersonal Relations (Books) #16,623 in Parenting & Relationships (Books)


#1,809 in Interpersonal Relations (Books):


#16,623 in Parenting & Relationships (Books):


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Dec 5 – Dec 6

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Top Amazon Reviews


  • Must Reading for Most of Us
I've bought this book for years - giving it to clients in my counseling practice. It's an excellent book that can be highly illuminating to those who need to control their relationships with others. The three cover statements tell the whole story, especially the third - How I Treat Myself Myself. Many of those with boundary issues (or inability to say no, to act according to what they really want, not what others want of them) feel guilty when trying to fulfill their own happiness or simply trying to create some private space. This workbook really works for those who read it, process it, and work the exercises. It provides important support for anyone who has suffered abuse of any kind, for shy or intimidated individuals, for anyone who has been bullied, threatened, or pushed around, for anyone who is made to feel 'different' or lesser than others. If even one chapter helps a person to feel stronger, more confident, able to say no, or to develop a sense of protected space, it is worth it. Excellent - a great aid for anyone who counsels or helps others in any way. ... show more
Reviewed in the United States on September 4, 2018 by Sherry

  • Highly recommend
This is such a great concept of journaling and actually DOING the book while READING the book. Be real with yourself and you will see where boundaries need to be placed and grow.
Reviewed in the United States on November 8, 2021 by Jennifer Lynn

  • awesome book
this is a highly interactive book meaning you need to set aside time and answer some questions on pad and paper. it has helped me get to know myself better, my role in life, accepting more of who I am , and infintely helped me deal with other people ina guilt free way. i also discovered many ways in which I was violating other peoples boundaries. great book but dont skim it! you must do the exercises to get the full benefit. ... show more
Reviewed in the United States on September 13, 2010 by Vivek

  • Great for discernment.
I like it because it's interactive. It's an easy read. When one is working through emotional topics that makes it hard enough. This being so interactive makes the process easier. I think this book is good for knowledge and discernment purposes. If you have been learning about boundaries and are practicing them there probably is some to learn in this But it's very foundational. The writer refers to Henry Cloud's books in it. If you aren't familiar with Henry Cloud I highly recommend his books, Especially his Boundaries Book. One thing I like about this book is the end chapter discusses processing the loss and grief. It also has workbook pages to walk through that process. ... show more
Reviewed in the United States on February 19, 2023 by Super soft. One gripe is that it's a straight fit. Curves with a long torso can show a few lumps.

  • Got me through a rough time
This book put things into a whole new perspective for me. Definitely worth it.
Reviewed in the United States on July 18, 2023 by User123

  • Life Changing
I cannot recommend this workbook enough. I learned so much about myself and those around me. This workbook tapped right into my childhood upbringing and why I am the way I am today. It's definitely an eye-opener.
Reviewed in the United States on March 5, 2021 by Amazon Customer

  • Really thorough. Covers every area of a boundary problem ...
Really thorough. Covers every area of a boundary problem. Using it with teenagers with significant boundary issues and it seems to be just as beneficial for that age group as for adults.
Reviewed in the United States on March 3, 2017 by Kelly Erwin

  • Three Stars
Good info.
Reviewed in the United States on November 10, 2016 by linda

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